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johnstrac replied to a discussion in The Lounge 2 days ago
johnstrac replied to a discussion in The Lounge 3 days ago
johnstrac replied to a discussion in The Lounge 4 days ago
Iliotibial band I would have thought, we've all been there.
Did a solo ride from work today as I was on call, windy and cold again.
johnstrac cycled 67.7 km in 2 hours, 16 minutes and 16 seconds achieving a RiTMO score of 13.0 Recorded 4 days ago.
johnstrac replied to a discussion in The Lounge 5 days ago
Race yesterday, caught the 2 bunches in front but absolutely no legs for the sprint.
johnstrac cycled 32.8 km in 49 minutes and 34 seconds achieving a RiTMO score of 5.2. Great work johnstrac, your RiTMO rating has gone down from 9.6 to 7.9! Recorded 6 days ago.