johnstrac

Joined
05 Nov 2006
Age
53
Country
United Kingdom
RiTMO Rating
8.9
  1. Log your bike ride - here!

    Longer run with some more thorugh and off, managed to get dropped on the flat !  https://app.strava.com/activities/245876277

  2. Log your bike ride - here!

    Another cold one but at least no ice to make it dangerous, 3 bits of through and off and a hill.  https://app.strava.com/activities/245332321

  3. Word Association

    Salt.

  4. Word Association

    Bathroom.

  5. Log your bike ride - here!

    Cold, short and steady cafe run.  https://app.strava.com/activities/242134084

  6. Word Association

    Ford.

  7. Cassette cleaning

    Cassette tool and chain whip are a sound investment for future use, regards the oil I'd think any decent lube would be OK, ask at your LBS.