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johnstrac replied to a discussion in The Lounge 14 hours ago
First ride back after 11 days off the bike due to a holiday, steady cafe run with the lads.
johnstrac cycled 85.5 km in 2 hours, 51 minutes and 40 seconds achieving a RiTMO score of 12.2 Recorded 18 hours ago.
johnstrac replied to a discussion in The Lounge 20 hours ago
johnstrac replied to a discussion in The Lounge 2 weeks ago
As it says a Sunday cafe run...
johnstrac cycled 80.2 km in 2 hours, 30 minutes and 51 seconds achieving a RiTMO score of 10.7 Recorded 2 weeks ago.
Cafe run with the lads (14 of us) this morning, bit breezy out with some chasing on the way back.
johnstrac cycled 88.0 km in 2 hours, 39 minutes and 57 seconds achieving a RiTMO score of 9.4 Recorded 2 weeks ago.