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16/11/2013 Flat coastal jaunt, with the lads

Activity By
Robo
Date
16 Nov 2013 7:25:00
Sport
Cycling
Session Type
General

Statistics

Distance
54.3 km
Time
02:42:48 h:m:s
RiTMO Score
24.3
Avg Speed
20.0 km/h
Max Speed
46.8 km/h
Avg Pace
3.0 min/km
Elevation Gain
518 m
Avg Cadence
63 rpm
Max Cadence
186 rpm
Calories Burned
2520

Route

Distance
54.3 km
Elevation Gain
518 m

Elevation

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Speed

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Cadence

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